When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

If you have a scratchy sore throat, try a spoonful or two of Mānuka honey. As noted in a 2017 article published in the ...

Honey is an added sugar, so it should be consumed in moderation. But it has some health benefits ordinary sugar doesn't Honey is a sweet treat that evokes warmth and comfort, and has the reputation of ...

Honey is more than a sweetener—it offers natural compounds that support health inside the body and on the skin. Packed with antioxidants, vitamins, and minerals, honey can reduce inflammation, support ...

Honey offers potential heart benefits, including a possible reduction in systolic blood pressure due to its antioxidants and ...

Eating local bee honey is a practice that brings a sweet array of benefits, from environmental sustainability to personal health improvements. This natural sweetener has been a staple in human diets ...

Honey offers a timeless skincare solution. For centuries, it has been a natural beauty secret. It helps remove dullness and ...

Raw honey may have benefits when applied to the skin, including reducing bacteria, exfoliating, and speeding up the healing process. Honey is the sweet, sticky substance that bees produce and store in ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...