If you’re seeking happiness, you may have heard that variety is the spice of life. Interesting data suggests it’s true. When you’re pursuing happiness or figuring out how to be happy, variety can ...

Getting older isn’t everyone’s favorite topic to think about. If this sounds like you, you might not look forward to your birthday—and many people don’t. However, a message from a loved one can turn ...

Friends are the family we choose, and if you ask us, it’s always a good idea to say just how much they mean to you. One of the best occasions to celebrate a good friend is on their birthday. The big ...

Missed birthday dinners, presenting a work project on four hours of sleep, ordering take-out, or skipping a team building event. These are just a few of the many compromises employees make daily.

It's that time of year again! No, not quite the holidays. But it is your favorite family member's birthday! This member of the family is close enough to know all your secrets, yet distanced enough for ...