3 days ago · If you want to train your mind to be positive, all you need is some practice. Luckily, we’ve got you covered with some fun and simple routines. Check out this action plan made …

Sep 12, 2025 · Ahead, we asked a variety of mental health experts and psychologists to share their best strategies for how to be more positive—from reciting a motivational affirmation to …

Nov 21, 2023 · Positive thinking doesn't mean that you ignore life's less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and …

Jul 28, 2025 · Positive thinking involves having an optimistic mindset while handling negative situations. It helps to practice gratitude and focus on positive content.

Aug 29, 2022 · To be more positive, spend time with positive people, do things that make you happy, avoid negative thoughts and emotions, be grateful for what you have, and focus on the …

Jun 5, 2025 · Have you ever found yourself around someone who can always find the good in things? If you wish you could be a more optimistic person and stay positive when it isn't easy, …

Jul 3, 2025 · In this piece, we’ll cover the basics of positivity within positive psychology, identify some of the many benefits of approaching life from a positive point of view, and explore some …

May 26, 2025 · Knowing how to be more positive is easier said than done. Luckily, these expert tips on building optimism should naturally get you there.

4 days ago · Brief self-affirmation exercises that help people reflect on their core values and strengths can significantly boost well-being, reduce anxiety, and promote lasting happiness …

Feb 16, 2024 · What behaviors should you embrace to help you lead a fulfilling and more positive life? Consider adding these 12 things to your routine.