Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your...

Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.

Running is both a competition and a type of training for sports that have running or endurance components. As a sport, it is split into events divided by distance and sometimes includes …

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

Running in Washington, D.C. is wonderful. It’s one of our favorite running cities in the United States, beautifully laid out, with wide streets and sidewalks radiating from the Capitol, miles of multi-use trails …

Jun 7, 2024 · As a running coach, I’ll break down the most effective types of running workouts, explain when to use them, and show you how to train with purpose for better results, fewer injuries, and …

We’ll modify our Monday route to see festive spots like the Canadian Embassy, National Christmas Tree, and Capitol Tree. The full route is ~6mi, and we’ll aim to keep the group together for this fun …

DC is home to some of the best urban running paths and trails for all ages and abilities. So swap the treadmill and pound the pavement on these scenic trails.

Established in 2013, District Running Collective is a free community-based organization that uses running to promote wellness, culture, and community. Our goal is to provide all levels of runners with …

Rock 'n' Roll Running Series is the ultimate fusion of running, music, and community, where the journey is loud, joyful, and unforgettable.