From AeroPilates Reformers to exercise bikes and rowing machines, Stamina offers a wide variety of home fitness equipment you can buy online that won’t break the bank!

The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.

STAMINA definition: 1. the physical and/or mental strength to do something that might be difficult and will take a long…. Learn more.

Oct 16, 2025 · Stamina refers to the ability to put forth maximal (the highest) effort over a period of time (which can include rest breaks), while endurance is the ability to perform an activity for …

Stamina is the physical or mental energy needed to do a tiring activity for a long time. You have to have a lot of stamina to be a top-class dancer.

A person with high stamina meaning strong aerobic capacity can generate sustained energy efficiently while minimizing lactic acid buildup that contributes to muscle exhaustion. …

Jun 27, 2025 · "Stamina" is the strength and energy needed to exert oneself for an extended period of time. The word most commonly refers to the exertion needed for physical activities …

Jun 19, 2025 · Your physical and mental stamina is what keeps you moving throughout the day. A combination of exercise, nutrition, and mindfulness can boost your stamina.

What does stamina mean? Stamina is endurance —the strength or energy to keep going, even when tired or facing other unfavorable conditions.The word is most commonly used in the …

Nov 28, 2023 · Stamina is the strength and energy that allow you to sustain physical or mental effort for long periods of time. Increasing your stamina helps you endure discomfort or stress …