The truth about building a great physique
0:48
YouTubeSean Nalewanyj
The truth about building a great physique
Getting in shape isn't what you think it is. It's not this flashy, hyped-up thing you see in these dramatic motivational reels with inspirational quotes and shit. 99% of it is monotony. Basic, repetitive tasks, over and over again. It's waking up and sitting there in silence eating your fucking protein oatmeal. It's walking into the gym at 2pm ...
280.7K views3 weeks ago
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