31K views · 1.3K reactions | Mona Lisa Perspective Inverted Salt...

2.8K views · 76 reactions | Perspective can be fun#perspective #perspectivedrawing #3D #design #bug #howtodraw #drawingtutorial #howtodrawtutorial #sketch #drawing #art #artist #lucaspeinador #lpbrushes #pinturadigital #digitalpainting #photoshop #conceptart #illustrator #ilustracion #illustration #painting #artwork #artistsoninstagram #design #draw #paint | Lucas Peinador | Facebook

By working curvilinear sprints we can improve an athletes ability to move efficiently through space how they would in competition. - Optimal change of direction comes from mechanical efficiency. Efficient movement increases speed, saves energy, and prevents injury. - Pattern rehearsal improves eccentric control and joint stability. - All too often we focus so much on angular cutting and lack how the athlete actually moves through space in game. - By hammering and progressing curvilinear sprints