99% of people can’t hang this long. Can you?
0:51
YouTubeJeff Nippard
99% of people can’t hang this long. Can you?
Test your maximum grip strength training with the dead hang! Here I'll show you how to properly execute a hanging stretch, for maximum time! Improve your grip training and get a great forearm workout by dead hanging.
3.1M views1 month ago
Hang Pants Tutorial
Ari Kytsya on Instagram: "Excited to hang with yall❤️"
1:15
Ari Kytsya on Instagram: "Excited to hang with yall❤️"
Instagramarikytsya
1.5M views1 month ago
Jeff Nippard on Instagram: "If you’re hitting the gym today, test your max dead hang time!! Post it with #jeffnipparddeadhang in the caption and I’ll reshare some!! GOOD LUCK!! ⏱️"
0:49
Jeff Nippard on Instagram: "If you’re hitting the gym today, test your max dead hang time!! Post it with #jeffnipparddeadhang in the caption and I’ll reshare some!! GOOD LUCK!! ⏱️"
Instagramjeffnippard
7M views1 month ago
Pediatric brain development Chiro- Dr. Stefanie on Instagram: "👀 Parents worry: “Won’t hanging cause nursemaid’s elbow?” The scientific truth: NO. 🚨 ✅ Babies are literally born to hang → the palmar grasp reflex is primitive biology. In early humans, babies clung to mom’s hair, skin, and clothing for survival. ✅ Nursemaid’s elbow happens when a child’s arm is yanked suddenly (like pulling them up by one arm). This slips the radial head under the annular ligament. ✅ Hanging is the opposite → it
0:09
Pediatric brain development Chiro- Dr. Stefanie on Instagram: "👀 Parents worry: “Won’t hanging cause nursemaid’s elbow?” The scientific truth: NO. 🚨 ✅ Babies are literally born to hang → the palmar grasp reflex is primitive biology. In early humans, babies clung to mom’s hair, skin, and clothing for survival. ✅ Nursemaid’s elbow happens when a child’s arm is yanked suddenly (like pulling them up by one arm). This slips the radial head under the annular ligament. ✅ Hanging is the opposite → it
Instagrambuildingbrilliantbrains
2.7M views4 weeks ago
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