Justin Agustin on Instagram: "Look how focused they are 😤! I asked my mom to film themselves today because I know they’ve been super consistent this month, and I wanted to give them a shoutout! My dad told me that he’s been feeling great lately and has even taken up some extra curricular activities like bowling 🎳 And that’s what it’s all about. We train a little bit everyday so we can enjoy everyday life! Let’s give them a round of applause for their consistency this month. It’s 🔑 @jaragustin

Justin Agustin on Instagram: "Ever done a course that was much too advanced even if it was labelled “For Beginners”? Ever had a trainer who pushed you much too far? If so, please know that you can modify virtually every single workout to fit YOUR level. Here are examples using a chair. Make sure that chair is nice and sturdy and secured in a safe location where it won’t slip. Hope this helps! Oh and don’t worry @kathleen_jd is just acting, she’s not a mean trainer like portrayed in our sketch. �