Reverse Grip Push UPS - Search Videos

➡️ Reverse Grip Push-Up #homeworkout #pushup

YouTubeBEAST.94

➡️ Reverse Grip Push-Up #homeworkout #pushup

How to perform: 1️⃣ Get into a push-up position, but with your palms turned inward so your fingers point toward your feet. 2️⃣ Keep your body in a straight line, just like in a standard push-up. 3️⃣ Bend your elbows to lower your chest toward the floor, then push back up. 💡 Form tips: 🔹️Your wrists will be under more stress ...

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