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Flexibility
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15 Min
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0:23
YouTube
Sarah Starr (HappyYogaTV)
🔥 6 Simple Stretches That Will Instantly Boost Your Energy & Transform Your Day
⚡ Feeling stiff and low on energy? Start your day with these 6 simple but powerful chair yoga stretches that will instantly boost your energy, improve flexibility, and melt away stress. Whether you’re working from home, at the office, or just waking up, these quick moves will leave you feeling unstoppable! 🌞💯 👉 Perfect for ...
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