45 Minute Cycle Training Workout - Sprint Training
45:51
YouTubeGlobal Cycling Network
45 Minute Cycle Training Workout - Sprint Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining Get fit with GCN! This indoor cycle training video is a 45 minute sprint training session, designed to help you ...
4.3M viewsJan 18, 2014
Shorts
How to Train Your NEW Puppy! - 5 Simple Steps
18:44
363K views
How to Train Your NEW Puppy! - 5 Simple Steps
American Standard Dog
What is Training and Development?
0:53
79.4K views
What is Training and Development?
GreggU
Training Film Examples
First Touch to Shot: Master Football Techniques
0:31
First Touch to Shot: Master Football Techniques
TikTokzth.training
6.2M views3 weeks ago
THAT’S HOW LEE HANEY BUILT HIS 8X MR. OLYMPIA PHYSIQUE 💪🔥 HIS BEST TRAINING SPLIT
0:55
THAT’S HOW LEE HANEY BUILT HIS 8X MR. OLYMPIA PHYSIQUE 💪🔥 HIS BEST TRAINING SPLIT
YouTubeFitterion
2.2M views1 month ago
Mizuno Morelia Neo 4: Honest Review and Performance
1:04
Mizuno Morelia Neo 4: Honest Review and Performance
TikTokzth.training
374K views3 weeks ago
Top videos
Project Management Full Course In 8 Hours | Project Management Training | Simplilearn
8:06:06
Project Management Full Course In 8 Hours | Project Management Training | Simplilearn
YouTubeSimplilearn
2.2M viewsFeb 13, 2021
The Most Effective Endurance Training Method - The Science Explained
8:40
The Most Effective Endurance Training Method - The Science Explained
YouTubeTo Know Sport
1.6M viewsJul 25, 2020
Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables
11:54
Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables
YouTubeFlow High Performance
2.5M viewsAug 4, 2021
Training Film Production
I Trained With KSI: My Experience and Insights
0:40
I Trained With KSI: My Experience and Insights
TikTokreev.clips7
267K views1 week ago
🔽연휴 2일차 실패 없는 팔운동 4가지🔽 🔸Holiday Day 2 – Arm Workout (Biceps & Triceps)🔥 1. 클로즈그립 이지바 케이블 프레스다운 (Close-Grip EZ Bar Cable Pressdown) - 손을 좁게 잡고 밀어내면 삼두근 외측두(Lateral Head)를 강하게 자극해 팔 뒷라인을 단단하게 만듭니다. 2. 클로즈그립 이지바 케이블 컬 (Close-Grip EZ Bar Cable Curl) - 좁은 그립으로 당기면 이두근 장두(Long Head)가 깊게 수축되어 팔 바깥쪽 볼륨을 키우는 데 효과적입니다. 3 이지바 케이블 오버헤드 트라이셉스 익스텐션 (EZ Bar Cable Overhead Triceps Extension) - 팔을 머리 위로 들어 올려 삼두 장두(Long Head) 를 길게 늘렸다가 수축하며 자극시킨다. 4. 와이드그립 이지바 케이블 컬 (Wide-Grip EZ Bar Cable Curl) - 손을 넓게 잡고 컬
1:01
🔽연휴 2일차 실패 없는 팔운동 4가지🔽 🔸Holiday Day 2 – Arm Workout (Biceps & Triceps)🔥 1. 클로즈그립 이지바 케이블 프레스다운 (Close-Grip EZ Bar Cable Pressdown) - 손을 좁게 잡고 밀어내면 삼두근 외측두(Lateral Head)를 강하게 자극해 팔 뒷라인을 단단하게 만듭니다. 2. 클로즈그립 이지바 케이블 컬 (Close-Grip EZ Bar Cable Curl) - 좁은 그립으로 당기면 이두근 장두(Long Head)가 깊게 수축되어 팔 바깥쪽 볼륨을 키우는 데 효과적입니다. 3 이지바 케이블 오버헤드 트라이셉스 익스텐션 (EZ Bar Cable Overhead Triceps Extension) - 팔을 머리 위로 들어 올려 삼두 장두(Long Head) 를 길게 늘렸다가 수축하며 자극시킨다. 4. 와이드그립 이지바 케이블 컬 (Wide-Grip EZ Bar Cable Curl) - 손을 넓게 잡고 컬
TikTokjongkeun.gil
226.8K views3 weeks ago
Big from the side, small from the front?
0:27
Big from the side, small from the front?
YouTubeFitonomy Coach
3.5M views2 weeks ago