HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS| THENX Iphone App: https://goo.gl/Qk235s ANDROID App: https://goo.gl/kcRBpL Start Now & Unleash the Athlete in you! Available Anywhere On Any Device. SHOP THENX APPAREL: https://thenx.com/apparel/ BECOME A THENX MEMBER: https://thenx.com/ AND GET FULL ACCESS TO ALL OUR PROGRAMS & WORKOUTS - WORKOUT FROM HOME -TAKE WORKOUTS TO THE PARK -TAKE WORKOUTS TO THE GYM - NEW CONTENT ADDED DAILY Follow Us: Instagram: @thenx @chrisheria Snapchat: thenx.com Th
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6.4K views · 438 reactions | New YouTube Video : Home Leg Workout | 10 Min Follow Along Hit the link in bio to watch now YouTube.com/OfficialThenxStudios | Thenx.com | Facebook
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Still can’t do a muscle-up? These 5 exercises hit every stage of the muscle-up so you stop failing mid-rep! Chris breaks down the movement into key drills that mirror the exact trajectory and shows us how to train it from the ground up with beginner variations! Watch the full video on YouTube or comment “MUSCLE UP” and we’ll send you the link. | THENX.com
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