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Splits Practice: learn how to do splits and techniques to go deeper
21:17
YouTubeCathy Madeo Yoga
Splits Practice: learn how to do splits and techniques to go deeper
In this 20 minute practice along how to do splits tutorial you’ll learn poses to warm up for splits and stretching techniques to gain more flexibility in your splits and beyond! Want to learn more about yoga alignment? Get my free Asana Alignment Guidebook here: https://www.cathymadeoyoga.com/alignment-ebook New to Yoga? Get my Align Your ...
17.3K viewsMar 21, 2020
Shorts
Quick 2 Minute Splits Tutorial
2:45
30.6K views
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Cathy Madeo Yoga
Yoga Split Challenge
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
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Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
YouTubeBoho Beautiful Yoga
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Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
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Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
YouTubeBoho Beautiful Yoga
3.6M viewsJun 18, 2019
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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3.5M viewsFeb 1, 2022
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