I haven’t done this in a long time, and a far cry from doing these with 100 pounds in each hand, but lunges are one of the best leg exercises in my opinion, especially as an amputee, it helps with balance and strength in each leg. Do what works!! Danny Strong, Owner/Personal Trainer IFBB Professional Bodybuilder Strong Fitness Gym 2252 Old Washington Rd. Waldorf, MD Serving the community for over 15 years #strongfitnesswaldorf #strongfitnessbootcamp #strongfitnessmusclecamp #6weektransformation
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