Effective Home Chest Workout for Strength and Definition

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

This couple rescued a lost kitten in the rain and gave it a loving home

If you’re new here, this is your sign to go look up all of the music videos from The Crucible Song: Loud Band: The Home Team 🎥 Sam Link I just found clips from this video shoot that never got posted. Someone’s gonna see this as their first introduction to our band and actually think we’re a boy band 😂