Understanding Tongue Posture for Better Oral Health
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Understanding Tongue Posture for Better Oral Health
1.4K views1 month ago
TikTokallthingstonguetie
Your tongue position is ruining your health (and you don’t even know it) 👅 Right now, where is your tongue resting? If it’s sitting at the bottom of your mouth, you’re setting yourself up for problems. Your tongue is a MUSCLE. When it’s not actively working, it should be lifted and resting against the roof of your mouth (your palate). This isn’t just about “good posture” — it’s about maintaining strength, tone, and endurance for everything your tongue does: • Eating • Speaking • Swallowing • Br
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