Scapular Pull Ups (Beginner to Advanced Progressions)
4:16
YouTubeZack Henderson
Scapular Pull Ups (Beginner to Advanced Progressions)
Today's video is a comprehensive tutorial on the scapular pull-up. We'll break down the correct form, discuss the muscles targeted, explore the numerous benefits, and provide beginner and advanced progressions to help you get the most out of this exercise. The Scapular Pull Up works the muscle groups of the upper back, including the latissimus ...
241K viewsSep 28, 2023
Shorts
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
9:27
157.1K views
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
Tone and Tighten
Scapular Force Couple - Muscle collaboration in the shoulder
1:29
150.2K views
Scapular Force Couple - Muscle collaboration in the shoulder
Muscle and Motion
Joint Mobilization Techniques
The 6 Types of Joints - Human Anatomy for Artists
10:51
The 6 Types of Joints - Human Anatomy for Artists
YouTubeProko
4.7M viewsDec 30, 2014
Joints: Crash Course Anatomy & Physiology #20
9:23
Joints: Crash Course Anatomy & Physiology #20
YouTubeCrashCourse
3.9M viewsMay 26, 2015
Elbow Joint: Bones, Muscles & Movement - Human Anatomy | Kenhub
21:24
Elbow Joint: Bones, Muscles & Movement - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
410.1K viewsOct 14, 2019
Top videos
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
YouTubePhysiotutors
223.4K viewsSep 21, 2015
Best Scapular Dyskinesis / Dyskinesia Exercises
2:25
Best Scapular Dyskinesis / Dyskinesia Exercises
YouTubePhysiotutors
285.7K viewsJun 2, 2017
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
YouTubeMuscle and Motion
687.9K viewsApr 26, 2011
Joint Mobilization Benefits
Joints: Structure and Types of Motion
9:32
Joints: Structure and Types of Motion
YouTubeProfessor Dave Explains
1.1M viewsJan 23, 2019
Glenohumeral (Shoulder) Joint - Definition - Human Anatomy | Kenhub
3:04
Glenohumeral (Shoulder) Joint - Definition - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
108.8K viewsJan 1, 2015
Types of Synovial Joints
1:40
Types of Synovial Joints
YouTubeMuscle and Motion
317.4K viewsMay 6, 2021